Yipsi the golf equivalent of terrible degenerative diseases. No, not one that kills you, but instead a chronic illness, where you live the experience of troubled and painful existence. A short two three feet placed in a spasm, jabbed and stabbed on the increasing futility and embarrassment, and all hope of recovery was abandoned. Your rating skyrocket and the game is not fun. Think about quitting golf float through my head. You have the dreaded Yipsi.
Yipsi? Well, This May be a little overly dramatic, but there Yipsi definitely not a pleasant thing. According to research by the Mayo Clinic, more than a third of all golfers can affect the case Yipsi will add almost five strokes at 18-hole score. Besides ruining many amateurs' enjoyment of the game of golf, even Yipsi December golfers went out of his profession and source of income. So what is this dreaded affliction?
Yipsi are simply unable to make a smooth stroke, usually a short putt. We are not talking about garden variety "choking", which can affect any of us when we were feeling too much pressure for any reason, and fail to deliver our best stroke. No, Yipsi were forced to jerk and twitch uncontrollably, or which appears several times on short putts, usually 5:00 to 6:00 meters or less. That does not mean that yippers "mental condition has no bearing on the problem, because Yipsi, while May they come and go, more and more prevalent in competitive play.
So what is the cause of these Yipsi? One possible cause is a neurological problem called focal dystonia, which is essentially a forced contraction of the muscles used in the putting stroke. As Charles Adler, MD, who is a neurologist at the Mayo Clinic said, "In many golfers, Yipsi can be task-specific disorder in which the act of putting or swinging a golf club can cause twitching or shaking, which interferes with movement. " Mayo Clinic research is to identify differences between golfers with Yipsi and un-humbled teammates. Golfers suffer from Yipsi experience higher rates of activity of the muscles in your wrists and forearms, with more activity in the left brain. In addition, yippers tend to have faster heart rate, while putting greater grip on power.
Although it seems clear that more thinking, muscular tension, heart pounding, shortness of breath holding the putter would not be able to perform optimally, it raises the question of whether the Yipsi mental or physical phenomena. It seems that the mind-body version of the chicken-egg question of the guy who comes in first place. Obviously, the muscular and nervous system irregularities may lead to poor putting as bad putting could cause anxiety and nerves. It seems that two years can not be separated for the golfer, this issue is the relative unimportance. vital question is, what can be done about Yipsi.
Well, the good news is that Yipsi may be, if not cure, then at least to avoid. From a physical point of view, the most important and easiest thing to do May be to change your putting grip. Change to "see" or "Claw" grip takes the dominant wrist and out of the equation by itself can cure the problem. Witness the revival of the famous yipper Mark O'Meara after changing posture seen. Watch the pros on television was a week and see the various grips used in an effort to avoid the difficulties of a short putt. Another possibility is a long putter, used by VJ Singh and now many others, it relieves muscle tension by putting some of which employ a pendulum movement.
You can also change the posture itself. Mark Calcavecchia used extremely thick grip on his putter in order to take some tension out of his grip.
Finally, relaxation and positive outlook are crucial to good putting. You have to believe that you will make your short putts, but not be so attached to the outcome of the tense just thinking about it. After all, if you're putting to win the Open, it's just a game. So do not be afraid, because with some changes, Yipsi may disappear.
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